Baked Potato with Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Potato with Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Potato with Lean Ground Turkey and Roasted Broccoli

A comforting yet nutritious dish featuring a fluffy baked russet potato, savory lean ground turkey, and perfectly roasted broccoli. This balanced meal delights with its mix of textures and flavors, providing a hearty portion that's both satisfying and healthful.

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NUTRITION

393kcal
Protein
34g
Fat
7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

4 ounces Lean Ground Turkey (113g)

1 cup Broccoli (156g)

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the russet potato thoroughly. Prick it a few times with a fork, rub lightly with a small amount of olive oil, and sprinkle with salt.

  • 3

    Place the potato directly on the oven rack or on a baking tray. Bake for about 45-60 minutes until tender.

  • 4

    Meanwhile, in a medium skillet over medium heat, cook the lean ground turkey until it is fully browned and any excess moisture has evaporated. Season with a pinch of salt and pepper.

  • 5

    For the broccoli, toss it in a bowl with the remaining teaspoon of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven (you can add it during the last 15-20 minutes of the potato baking time) until the edges are slightly crispy and tender.

  • 6

    Once everything is cooked, slice the baked potato open, fluff the inside with a fork, and top with the cooked ground turkey. Serve alongside the roasted broccoli.

  • 7

    Enjoy your balanced meal packed with lean protein, wholesome carbs, and nutritious greens.

Baked Potato with Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Potato with Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Potato with Lean Ground Turkey and Roasted Broccoli

A comforting yet nutritious dish featuring a fluffy baked russet potato, savory lean ground turkey, and perfectly roasted broccoli. This balanced meal delights with its mix of textures and flavors, providing a hearty portion that's both satisfying and healthful.

NUTRITION

393kcal
Protein
34g
Fat
7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

4 ounces Lean Ground Turkey (113g)

1 cup Broccoli (156g)

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the russet potato thoroughly. Prick it a few times with a fork, rub lightly with a small amount of olive oil, and sprinkle with salt.

  • 3

    Place the potato directly on the oven rack or on a baking tray. Bake for about 45-60 minutes until tender.

  • 4

    Meanwhile, in a medium skillet over medium heat, cook the lean ground turkey until it is fully browned and any excess moisture has evaporated. Season with a pinch of salt and pepper.

  • 5

    For the broccoli, toss it in a bowl with the remaining teaspoon of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven (you can add it during the last 15-20 minutes of the potato baking time) until the edges are slightly crispy and tender.

  • 6

    Once everything is cooked, slice the baked potato open, fluff the inside with a fork, and top with the cooked ground turkey. Serve alongside the roasted broccoli.

  • 7

    Enjoy your balanced meal packed with lean protein, wholesome carbs, and nutritious greens.