Healthy Creamy Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef Stroganoff

A wholesome twist on a classic comfort dish, featuring tender extra lean beef sautéed with mushrooms, onions, and garlic, then simmered in a light, tangy creamy sauce enriched with Greek yogurt and beef broth. Perfectly balanced for a healthy meal that comforts and fuels you.

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NUTRITION

366kcal
Protein
47.4g
Fat
13.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Beef (Top Round)

1 cup Mushrooms (White)

1/2 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

1/2 cup Low Sodium Beef Broth

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PREPARATION

  • 1

    Slice the extra lean beef into thin strips against the grain for tenderness.

  • 2

    Clean and slice the mushrooms, dice the half onion, and mince the garlic clove.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Sauté the beef strips until lightly browned on all sides, then remove and set aside.

  • 5

    In the same skillet, add the onion and garlic, cooking until they become soft and translucent.

  • 6

    Add the mushrooms and continue sautéing until they are tender and have released their moisture.

  • 7

    Return the beef to the pan, then pour in the low sodium beef broth and let it simmer for 3-4 minutes to meld the flavors.

  • 8

    Reduce the heat to low and stir in the Greek yogurt until a creamy sauce forms, warming through without boiling.

  • 9

    Season with salt and pepper to taste, and serve immediately.

Healthy Creamy Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Beef Stroganoff

A wholesome twist on a classic comfort dish, featuring tender extra lean beef sautéed with mushrooms, onions, and garlic, then simmered in a light, tangy creamy sauce enriched with Greek yogurt and beef broth. Perfectly balanced for a healthy meal that comforts and fuels you.

NUTRITION

366kcal
Protein
47.4g
Fat
13.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Beef (Top Round)

1 cup Mushrooms (White)

1/2 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

1/2 cup Low Sodium Beef Broth

PREPARATION

  • 1

    Slice the extra lean beef into thin strips against the grain for tenderness.

  • 2

    Clean and slice the mushrooms, dice the half onion, and mince the garlic clove.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 4

    Sauté the beef strips until lightly browned on all sides, then remove and set aside.

  • 5

    In the same skillet, add the onion and garlic, cooking until they become soft and translucent.

  • 6

    Add the mushrooms and continue sautéing until they are tender and have released their moisture.

  • 7

    Return the beef to the pan, then pour in the low sodium beef broth and let it simmer for 3-4 minutes to meld the flavors.

  • 8

    Reduce the heat to low and stir in the Greek yogurt until a creamy sauce forms, warming through without boiling.

  • 9

    Season with salt and pepper to taste, and serve immediately.