Caramelized Banana Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Banana Protein Oats

YOUR SOLIN GENERATED RECIPE

Caramelized Banana Protein Oats

Enjoy a cozy bowl of warm, creamy oats infused with sweet caramelized banana and a protein boost from vanilla powder and Greek yogurt. This dish marries the comfort of a classic oatmeal breakfast with an elevated, indulgent twist, complete with a hint of maple and cinnamon.

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NUTRITION

458kcal
Protein
37.3g
Fat
7g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tsp Maple Syrup

1/4 cup Nonfat Greek Yogurt

1 tsp Cinnamon

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PREPARATION

  • 1

    Slice the banana lengthwise.

  • 2

    Heat a non-stick skillet over medium heat and drizzle the maple syrup along with the cinnamon.

  • 3

    Place the banana slices in the skillet and cook for 2-3 minutes per side until caramelized and golden.

  • 4

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 5

    Once the oats begin to soften (after about 5 minutes), stir in the vanilla protein powder and nonfat Greek yogurt, ensuring a smooth and creamy consistency.

  • 6

    Gently fold the caramelized banana slices into the oats or use them as a topping.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Caramelized Banana Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Banana Protein Oats

YOUR SOLIN GENERATED RECIPE

Caramelized Banana Protein Oats

Enjoy a cozy bowl of warm, creamy oats infused with sweet caramelized banana and a protein boost from vanilla powder and Greek yogurt. This dish marries the comfort of a classic oatmeal breakfast with an elevated, indulgent twist, complete with a hint of maple and cinnamon.

NUTRITION

458kcal
Protein
37.3g
Fat
7g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tsp Maple Syrup

1/4 cup Nonfat Greek Yogurt

1 tsp Cinnamon

PREPARATION

  • 1

    Slice the banana lengthwise.

  • 2

    Heat a non-stick skillet over medium heat and drizzle the maple syrup along with the cinnamon.

  • 3

    Place the banana slices in the skillet and cook for 2-3 minutes per side until caramelized and golden.

  • 4

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally.

  • 5

    Once the oats begin to soften (after about 5 minutes), stir in the vanilla protein powder and nonfat Greek yogurt, ensuring a smooth and creamy consistency.

  • 6

    Gently fold the caramelized banana slices into the oats or use them as a topping.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.