Name: Silky Vanilla Protein Yogurt with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (about 30g); 1/3 cup Blueberries (about 50g); 1/3 cup Raspberries (about 40g); 1 tbsp Chia Seeds (12g)

Silky Vanilla Protein Yogurt with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Berries

Enjoy a luscious, creamy dessert that combines the smooth richness of nonfat Greek yogurt with the sweet, aromatic flavor of vanilla protein powder, topped with a delightful mix of fresh blueberries and raspberries, finished with a sprinkle of chia seeds for an added crunch. This dessert is a perfect balance of indulgence and nutrition, ideal for satisfying a sweet craving without compromising your fitness goals.

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NUTRITION

Protein

41.9g

Fat

5.4g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder (about 30g)

1/3 cup Blueberries (about 50g)

1/3 cup Raspberries (about 40g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, add 150g of nonfat plain Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until fully incorporated and smooth.
3
Gently fold in the blueberries and raspberries, ensuring an even distribution of fruit.
4
Sprinkle the chia seeds over the top for a pleasant crunch and added texture.
5
Enjoy immediately for the best creamy consistency, or chill for a few minutes for a slightly firmer texture.