Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Chicken Breast; 1 cup shredded Green Cabbage; 1 medium Carrot, grated; 1/2 Red Bell Pepper, thinly sliced; 1 tbsp Plain Non-Fat Greek Yogurt; 1.5 tsp Olive Oil; 1 tsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing, crunchy cabbage slaw. The tangy yogurt-lemon dressing with a hint of olive oil brings everything together, making this dish both nutritious and delicious.

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NUTRITION

Protein

43.8g

Fat

10.9g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

130g Chicken Breast

1 cup shredded Green Cabbage

1 medium Carrot, grated

1/2 Red Bell Pepper, thinly sliced

1 tbsp Plain Non-Fat Greek Yogurt

1.5 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Lightly oil the grill surface if needed.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Remove from heat and let it rest for a few minutes before slicing.
4
In a large bowl, combine shredded cabbage, grated carrot, and sliced red bell pepper.
5
In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, and a pinch of salt and pepper to create the dressing.
6
Pour the dressing over the cabbage mixture and toss until well combined.
7
Slice the grilled chicken breast and arrange it on top or alongside the crunchy slaw.
8
Serve immediately and enjoy your nutritious lunch.