Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a delightfully crispy baked chicken marinated in buttermilk and seasoned with a blend of garlic, paprika, salt, and pepper, paired with tender roasted green beans drizzled with olive oil. This dish delivers satisfying crunch and savory flavor while fitting perfectly into a balanced meal plan.

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NUTRITION

332kcal
Protein
43.4g
Fat
14.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1 cup Green Beans

2 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk, garlic powder, paprika, salt, and black pepper.

  • 3

    Add the chicken breast to the marinade ensuring it is fully coated. Let it sit in the refrigerator for at least 30 minutes.

  • 4

    While marinating, toss the green beans in olive oil and season lightly with salt and pepper.

  • 5

    Place the marinated chicken on the baking sheet. Arrange the seasoned green beans around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the green beans are tender and slightly crisped at the edges.

  • 7

    If desired, broil for an additional 2-3 minutes for extra crispiness on the chicken.

  • 8

    Remove from the oven and let it rest for 5 minutes before serving.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken with Roasted Green Beans

Enjoy a delightfully crispy baked chicken marinated in buttermilk and seasoned with a blend of garlic, paprika, salt, and pepper, paired with tender roasted green beans drizzled with olive oil. This dish delivers satisfying crunch and savory flavor while fitting perfectly into a balanced meal plan.

NUTRITION

332kcal
Protein
43.4g
Fat
14.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1 cup Green Beans

2 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk, garlic powder, paprika, salt, and black pepper.

  • 3

    Add the chicken breast to the marinade ensuring it is fully coated. Let it sit in the refrigerator for at least 30 minutes.

  • 4

    While marinating, toss the green beans in olive oil and season lightly with salt and pepper.

  • 5

    Place the marinated chicken on the baking sheet. Arrange the seasoned green beans around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the green beans are tender and slightly crisped at the edges.

  • 7

    If desired, broil for an additional 2-3 minutes for extra crispiness on the chicken.

  • 8

    Remove from the oven and let it rest for 5 minutes before serving.