Creamy Greek Yogurt Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken with Roasted Vegetables

Enjoy a deliciously balanced meal featuring tender chicken breast smothered in a light, creamy Greek yogurt sauce paired with a colorful medley of roasted broccoli and red bell pepper. This dish offers a harmonious blend of protein and vibrant flavors, perfect for a satisfying dinner that supports your nutritional goals.

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NUTRITION

340kcal
Protein
43.8g
Fat
9.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F. Chop the broccoli into florets and slice the red bell pepper into strips.

  • 2

    In a small bowl, combine the Greek yogurt, lemon juice, and minced garlic. Set aside.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush it lightly with olive oil and season with salt and pepper.

  • 4

    Arrange the broccoli and red bell pepper around the chicken. Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken is fully cooked and the vegetables are tender with a slight char.

  • 6

    Once cooked, plate the chicken with a generous dollop of the creamy yogurt sauce on top, and serve alongside the roasted vegetables.

Creamy Greek Yogurt Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken with Roasted Vegetables

Enjoy a deliciously balanced meal featuring tender chicken breast smothered in a light, creamy Greek yogurt sauce paired with a colorful medley of roasted broccoli and red bell pepper. This dish offers a harmonious blend of protein and vibrant flavors, perfect for a satisfying dinner that supports your nutritional goals.

NUTRITION

340kcal
Protein
43.8g
Fat
9.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F. Chop the broccoli into florets and slice the red bell pepper into strips.

  • 2

    In a small bowl, combine the Greek yogurt, lemon juice, and minced garlic. Set aside.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush it lightly with olive oil and season with salt and pepper.

  • 4

    Arrange the broccoli and red bell pepper around the chicken. Drizzle a little extra olive oil over the vegetables and season with salt and pepper.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken is fully cooked and the vegetables are tender with a slight char.

  • 6

    Once cooked, plate the chicken with a generous dollop of the creamy yogurt sauce on top, and serve alongside the roasted vegetables.