Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared 5 oz steak infused with garlic and fresh herbs, served alongside crispy, roasted potatoes and vibrant green beans. This balanced dish offers a delightful mix of savory protein and satisfying sides for a fulfilling meal.

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NUTRITION

375kcal
Protein
33.2g
Fat
19g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Red Potatoes

1 cup Fresh Green Beans

0.5 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes.

  • 2

    Wash and cut the red potatoes into bite-sized chunks. Toss them in half of the olive oil, and season with salt and pepper. Spread them out on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are crispy on the outside and tender on the inside.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel and season generously with salt and pepper.

  • 5

    Mince the garlic cloves and chop the rosemary and thyme finely. Rub the garlic and herbs onto the steak on both sides.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust timing for desired doneness).

  • 7

    In a separate pan, lightly steam or sauté the green beans for 3-4 minutes until tender-crisp, seasoning with a pinch of salt.

  • 8

    Let the steak rest for a few minutes before slicing. Serve the garlic herb steak with a side of crispy roasted potatoes and fresh green beans.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a perfectly pan-seared 5 oz steak infused with garlic and fresh herbs, served alongside crispy, roasted potatoes and vibrant green beans. This balanced dish offers a delightful mix of savory protein and satisfying sides for a fulfilling meal.

NUTRITION

375kcal
Protein
33.2g
Fat
19g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Red Potatoes

1 cup Fresh Green Beans

0.5 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes.

  • 2

    Wash and cut the red potatoes into bite-sized chunks. Toss them in half of the olive oil, and season with salt and pepper. Spread them out on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until they are crispy on the outside and tender on the inside.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel and season generously with salt and pepper.

  • 5

    Mince the garlic cloves and chop the rosemary and thyme finely. Rub the garlic and herbs onto the steak on both sides.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust timing for desired doneness).

  • 7

    In a separate pan, lightly steam or sauté the green beans for 3-4 minutes until tender-crisp, seasoning with a pinch of salt.

  • 8

    Let the steak rest for a few minutes before slicing. Serve the garlic herb steak with a side of crispy roasted potatoes and fresh green beans.