Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

Savor tender, garlic herb-infused steak paired with roasted asparagus and sweet potatoes, perfectly balanced to satisfy your dinner cravings while keeping the macros in check. This dish provides a delightful medley of savory, earthy flavors and a crisp, roasted finish.

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NUTRITION

369kcal
Protein
39.8g
Fat
14.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Mince the garlic and finely chop the rosemary and thyme.

  • 3

    Rub the steak with the garlic and herbs, letting the flavors meld for a few minutes.

  • 4

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the steak for about 3-4 minutes on each side for medium-rare, or to your desired doneness, then remove and let it rest.

  • 5

    Preheat the oven to 425°F. Toss the asparagus and sweet potato (cut into bite-sized pieces) with the remaining olive oil, salt, pepper, and a pinch of rosemary.

  • 6

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Slice the rested steak against the grain and serve alongside the roasted asparagus and sweet potatoes.

Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus and Sweet Potatoes

Savor tender, garlic herb-infused steak paired with roasted asparagus and sweet potatoes, perfectly balanced to satisfy your dinner cravings while keeping the macros in check. This dish provides a delightful medley of savory, earthy flavors and a crisp, roasted finish.

NUTRITION

369kcal
Protein
39.8g
Fat
14.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Mince the garlic and finely chop the rosemary and thyme.

  • 3

    Rub the steak with the garlic and herbs, letting the flavors meld for a few minutes.

  • 4

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the steak for about 3-4 minutes on each side for medium-rare, or to your desired doneness, then remove and let it rest.

  • 5

    Preheat the oven to 425°F. Toss the asparagus and sweet potato (cut into bite-sized pieces) with the remaining olive oil, salt, pepper, and a pinch of rosemary.

  • 6

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Slice the rested steak against the grain and serve alongside the roasted asparagus and sweet potatoes.