Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring tender, buffalo-sauce tossed chicken, crisp romaine lettuce, and a cool, tangy ranch dressing made from non-fat Greek yogurt, all wrapped in a wholesome whole wheat tortilla and topped with a sprinkle of shredded cheddar for an extra layer of flavor and crunch.

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NUTRITION

414kcal
Protein
49.9g
Fat
13.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Non-fat Greek Yogurt

1 tbsp Buffalo Sauce

1 oz Reduced Fat Shredded Cheddar Cheese

1 cup Romaine Lettuce

1/4 medium Tomato

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    In a bowl, toss the chicken breast with buffalo sauce until evenly coated.

  • 3

    Grill the chicken for 5-7 minutes per side or until fully cooked and slightly crispy. Once cooked, slice into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a quick ranch dressing.

  • 5

    Lay the whole wheat tortilla flat and spread the ranch dressing evenly across the surface.

  • 6

    Layer the tortilla with the grilled chicken strips, shredded romaine lettuce, tomato slices, and then sprinkle the reduced fat shredded cheddar cheese on top.

  • 7

    Fold the wrap tightly, cut in half, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap featuring tender, buffalo-sauce tossed chicken, crisp romaine lettuce, and a cool, tangy ranch dressing made from non-fat Greek yogurt, all wrapped in a wholesome whole wheat tortilla and topped with a sprinkle of shredded cheddar for an extra layer of flavor and crunch.

NUTRITION

414kcal
Protein
49.9g
Fat
13.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Non-fat Greek Yogurt

1 tbsp Buffalo Sauce

1 oz Reduced Fat Shredded Cheddar Cheese

1 cup Romaine Lettuce

1/4 medium Tomato

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    In a bowl, toss the chicken breast with buffalo sauce until evenly coated.

  • 3

    Grill the chicken for 5-7 minutes per side or until fully cooked and slightly crispy. Once cooked, slice into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a quick ranch dressing.

  • 5

    Lay the whole wheat tortilla flat and spread the ranch dressing evenly across the surface.

  • 6

    Layer the tortilla with the grilled chicken strips, shredded romaine lettuce, tomato slices, and then sprinkle the reduced fat shredded cheddar cheese on top.

  • 7

    Fold the wrap tightly, cut in half, and serve immediately.