Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

Savor a hearty bowl featuring lean ground beef sautéed with colorful bell peppers, zucchini, and red onions, all served atop a crisp bed of fresh spinach. Topped with a light, tangy Greek yogurt dressing, this bowl offers a satisfying blend of textures and flavors that energizes and nourishes.

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NUTRITION

352kcal
Protein
36.4g
Fat
18.9g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the lean ground beef until it begins to brown, breaking it up into crumbles.

  • 3

    Add the diced red bell pepper, zucchini, and red onion to the skillet and continue to cook until the vegetables are tender and slightly crispy.

  • 4

    Season with your favorite herbs and a pinch of salt and pepper if desired.

  • 5

    Prepare the serving bowl by placing the fresh spinach at the base.

  • 6

    Spoon the cooked beef and vegetable mixture on top of the spinach.

  • 7

    Drizzle the nonfat Greek yogurt over the bowl as a creamy dressing, or serve on the side.

  • 8

    Mix well before enjoying your nutritious and protein-packed meal.

Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Bowl with Crispy Veggies and Creamy Dressing

Savor a hearty bowl featuring lean ground beef sautéed with colorful bell peppers, zucchini, and red onions, all served atop a crisp bed of fresh spinach. Topped with a light, tangy Greek yogurt dressing, this bowl offers a satisfying blend of textures and flavors that energizes and nourishes.

NUTRITION

352kcal
Protein
36.4g
Fat
18.9g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the lean ground beef until it begins to brown, breaking it up into crumbles.

  • 3

    Add the diced red bell pepper, zucchini, and red onion to the skillet and continue to cook until the vegetables are tender and slightly crispy.

  • 4

    Season with your favorite herbs and a pinch of salt and pepper if desired.

  • 5

    Prepare the serving bowl by placing the fresh spinach at the base.

  • 6

    Spoon the cooked beef and vegetable mixture on top of the spinach.

  • 7

    Drizzle the nonfat Greek yogurt over the bowl as a creamy dressing, or serve on the side.

  • 8

    Mix well before enjoying your nutritious and protein-packed meal.