Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Chicken Breast; 0.7 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A dash of olive oil adds a hint of richness that ties all the flavors together in this balanced, nutrient-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.9g

Fat

11.5g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

0.7 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and the juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions and measure out 0.7 cup cooked quinoa.
5
Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.
6
Drizzle the olive oil over the cooked quinoa and broccoli, gently tossing to combine.
7
Plate the grilled chicken breast with a serving of quinoa and steamed broccoli, and serve immediately.