Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 0.75 scoop Chocolate Protein Powder (approx. 22.5g); 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; Half a medium Banana; 1 tsp Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Experience a luscious, dessert-like pudding that marries the creaminess of nonfat Greek yogurt with rich chocolate notes from quality protein powder and cocoa. Enhanced with a hint of natural sweetness from banana and honey, and a satisfying texture from chia seeds, this indulgent treat satisfies your sweet cravings while supporting your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

7.6g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

0.75 scoop Chocolate Protein Powder (approx. 22.5g)

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

Half a medium Banana

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and chocolate protein powder until well blended.
2
Stir in the unsweetened cocoa powder, ensuring the mixture takes on a uniform chocolate hue.
3
Thin the mixture with unsweetened almond milk, gradually adding while stirring to achieve a smooth, pudding-like consistency.
4
Mix in the chia seeds and gently fold in the mashed half banana for natural sweetness and extra creaminess.
5
Drizzle with honey and give a final stir to blend all flavors together.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand, thickening the pudding further.
7
Serve chilled and enjoy your silky, protein-packed chocolate dessert!