YOUR SOLIN GENERATED RECIPE
Smoky BBQ Chicken with Roasted Sweet Potatoes and Crispy Broccoli
Savor the delicious blend of smoky BBQ chicken paired with tender roasted sweet potatoes and crispy, flavor-packed broccoli. This balanced dish boasts a mix of lean protein, vibrant vegetables, and a touch of tangy BBQ sauce, perfect for a nourishing dinner that satisfies taste buds and fuels your active lifestyle.
INGREDIENTS
4 ounces Chicken Breast
100 grams Sweet Potato
1 cup Broccoli
1 tablespoon BBQ Sauce
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Cut the sweet potato into 1/2-inch cubes. Toss with a pinch of salt and a drizzle of olive oil, and spread them out on half of the baking sheet.
Season the chicken breast with salt, pepper, and a generous brush of BBQ sauce on both sides.
Place the chicken breast on the baking sheet alongside the sweet potatoes.
Roast in the oven for about 20-25 minutes or until the chicken is cooked through and the sweet potatoes are tender, stirring the sweet potatoes halfway through.
While the chicken and sweet potatoes are roasting, toss the broccoli with a little olive oil, salt, and pepper. Spread the broccoli on a separate baking tray.
After the initial 15 minutes of roasting, add the broccoli to the oven and roast everything for an additional 10 minutes until the broccoli edges are crispy.
Once done, slice the chicken if desired, drizzle with a bit more BBQ sauce for extra smoky flavor, and plate with the roasted sweet potatoes and crispy broccoli.
Serve warm and enjoy your nutrient-packed, balanced meal.