Lemon Herb Baked Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Crispy Roasted Broccoli

Enjoy a light yet satisfying dish featuring a tender 5 oz salmon fillet baked with zesty lemon and aromatic herbs, paired with crisp roasted broccoli. This meal balances flavorful citrus and savory seasonings to create a nutritious option that's perfect for dinner.

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NUTRITION

372kcal
Protein
33.8g
Fat
22.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 garlic clove

1/2 tsp Dried Herbs (Thyme/Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with lemon juice and olive oil, then sprinkle with minced garlic, dried herbs, salt, and pepper.

  • 3

    In a separate bowl, toss the chopped broccoli with a drizzle of olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the tray to ensure even roasting.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli edges are slightly crispy.

  • 6

    Remove from the oven, plate your meal, and serve immediately, enjoying the fresh, zesty flavors.

Lemon Herb Baked Salmon with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Crispy Roasted Broccoli

Enjoy a light yet satisfying dish featuring a tender 5 oz salmon fillet baked with zesty lemon and aromatic herbs, paired with crisp roasted broccoli. This meal balances flavorful citrus and savory seasonings to create a nutritious option that's perfect for dinner.

NUTRITION

372kcal
Protein
33.8g
Fat
22.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 garlic clove

1/2 tsp Dried Herbs (Thyme/Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with lemon juice and olive oil, then sprinkle with minced garlic, dried herbs, salt, and pepper.

  • 3

    In a separate bowl, toss the chopped broccoli with a drizzle of olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the tray to ensure even roasting.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli edges are slightly crispy.

  • 6

    Remove from the oven, plate your meal, and serve immediately, enjoying the fresh, zesty flavors.