Creamy Garlic Butter Mushroom Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Mushroom Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Mushroom Chicken

Savor tender chicken breast sautéed with earthy mushrooms, aromatic garlic, and enriched with a silky, low-fat creamy sauce, all accentuated by a whisper of butter. This dish makes a satisfying, wholesome meal that embraces comfort and gourmet flavor in every bite.

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NUTRITION

324kcal
Protein
39.7g
Fat
15.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mushrooms

2 Garlic Cloves

1 tbsp Unsalted Butter

1/4 cup Nonfat Greek Yogurt

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    In a skillet, melt the butter over medium heat and sauté the garlic until fragrant, about 1 minute.

  • 3

    Add the mushrooms to the skillet and cook until they soften and begin to brown, approximately 3-4 minutes.

  • 4

    Push the mushrooms to the side and add the chicken breast, cooking each side until golden and cooked through, about 4-5 minutes per side depending on thickness.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt, mixing well with the mushrooms and garlic to create a creamy sauce.

  • 6

    Allow the sauce to warm through for 1-2 minutes, ensuring the yogurt does not boil, then serve the chicken topped with the garlic butter mushroom mixture.

Creamy Garlic Butter Mushroom Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Mushroom Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Mushroom Chicken

Savor tender chicken breast sautéed with earthy mushrooms, aromatic garlic, and enriched with a silky, low-fat creamy sauce, all accentuated by a whisper of butter. This dish makes a satisfying, wholesome meal that embraces comfort and gourmet flavor in every bite.

NUTRITION

324kcal
Protein
39.7g
Fat
15.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mushrooms

2 Garlic Cloves

1 tbsp Unsalted Butter

1/4 cup Nonfat Greek Yogurt

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 2

    In a skillet, melt the butter over medium heat and sauté the garlic until fragrant, about 1 minute.

  • 3

    Add the mushrooms to the skillet and cook until they soften and begin to brown, approximately 3-4 minutes.

  • 4

    Push the mushrooms to the side and add the chicken breast, cooking each side until golden and cooked through, about 4-5 minutes per side depending on thickness.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt, mixing well with the mushrooms and garlic to create a creamy sauce.

  • 6

    Allow the sauce to warm through for 1-2 minutes, ensuring the yogurt does not boil, then serve the chicken topped with the garlic butter mushroom mixture.