Crispy Roasted Chicken and Garlic Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken and Garlic Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Garlic Herb Potatoes

Enjoy a satisfying dish featuring tender roasted chicken paired with crispy garlic herb potatoes. The lean chicken breast is perfectly seasoned and roasted for a succulent bite, while the potatoes are tossed with olive oil, fresh garlic, and herbs to create a delightful crispy texture. This dish provides a balanced blend of protein and hearty flavors, making it an ideal meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

326kcal
Protein
36g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium White Potato

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Cut the potato into small cubes or wedges. In a bowl, toss the potatoes with olive oil, minced garlic, fresh rosemary, thyme, salt, and pepper.

  • 5

    Spread the seasoned potatoes evenly on the baking sheet around the chicken.

  • 6

    Roast in the oven for 25-30 minutes, flipping the potatoes halfway through, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are crispy and golden.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.

Crispy Roasted Chicken and Garlic Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken and Garlic Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Garlic Herb Potatoes

Enjoy a satisfying dish featuring tender roasted chicken paired with crispy garlic herb potatoes. The lean chicken breast is perfectly seasoned and roasted for a succulent bite, while the potatoes are tossed with olive oil, fresh garlic, and herbs to create a delightful crispy texture. This dish provides a balanced blend of protein and hearty flavors, making it an ideal meal any time of the day.

NUTRITION

326kcal
Protein
36g
Fat
8.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium White Potato

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Cut the potato into small cubes or wedges. In a bowl, toss the potatoes with olive oil, minced garlic, fresh rosemary, thyme, salt, and pepper.

  • 5

    Spread the seasoned potatoes evenly on the baking sheet around the chicken.

  • 6

    Roast in the oven for 25-30 minutes, flipping the potatoes halfway through, until the chicken is cooked through (internal temperature of 165°F) and the potatoes are crispy and golden.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.