Baked Cinnamon Apples with Crunchy Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apples with Crunchy Pecans

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Crunchy Pecans

Enjoy warm, spiced baked apples crowned with a creamy, protein-packed yogurt and vanilla whey mixture, finished with a generous sprinkle of crunchy pecans. The perfect balance of sweet, tangy, and nutty for a satisfying meal any time of day.

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NUTRITION

497kcal
Protein
41.6g
Fat
21.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup chopped Pecans (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges, leaving the skin on for added texture and nutrients.

  • 3

    Toss the apple slices with the ground cinnamon to evenly coat them.

  • 4

    Arrange the apple slices on a baking dish in a single layer. Bake for about 20 minutes, or until tender.

  • 5

    While the apples are baking, prepare the creamy topping. In a small bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 6

    Once the apples are done, remove them from the oven and let cool slightly.

  • 7

    Drizzle the yogurt-protein mixture over the warm baked apples and sprinkle with chopped pecans.

  • 8

    Serve immediately and enjoy a delightful blend of warm spices, creamy texture, and a satisfying crunch.

Baked Cinnamon Apples with Crunchy Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apples with Crunchy Pecans

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apples with Crunchy Pecans

Enjoy warm, spiced baked apples crowned with a creamy, protein-packed yogurt and vanilla whey mixture, finished with a generous sprinkle of crunchy pecans. The perfect balance of sweet, tangy, and nutty for a satisfying meal any time of day.

NUTRITION

497kcal
Protein
41.6g
Fat
21.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup chopped Pecans (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges, leaving the skin on for added texture and nutrients.

  • 3

    Toss the apple slices with the ground cinnamon to evenly coat them.

  • 4

    Arrange the apple slices on a baking dish in a single layer. Bake for about 20 minutes, or until tender.

  • 5

    While the apples are baking, prepare the creamy topping. In a small bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 6

    Once the apples are done, remove them from the oven and let cool slightly.

  • 7

    Drizzle the yogurt-protein mixture over the warm baked apples and sprinkle with chopped pecans.

  • 8

    Serve immediately and enjoy a delightful blend of warm spices, creamy texture, and a satisfying crunch.