Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

Enjoy a hearty, nutrient-packed meal featuring lean ground turkey cooked to perfection alongside fluffy quinoa and a colorful medley of roasted carrots and cauliflower. This balanced dish offers a delightful mix of textures and natural sweetness from the vegetables, all brought together with a hint of savory flavor.

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NUTRITION

401kcal
Protein
34.1g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

½ cup cooked Quinoa

1 medium Carrot

1 cup chopped Cauliflower

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the cauliflower into florets and slice the carrot into sticks or rounds.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, or until they are tender and slightly caramelized, stirring halfway through.

  • 5

    Meanwhile, heat a skillet over medium heat and add the lean ground turkey. Season lightly with salt and pepper, and cook until the turkey is fully browned and no longer pink, breaking it apart as it cooks.

  • 6

    Heat the pre-cooked quinoa in a saucepan or microwave until warm, fluffing with a fork.

  • 7

    Plate the warm quinoa, top with the cooked turkey, and arrange the roasted carrots and cauliflower on the side.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Fluffy Quinoa and Roasted Carrots and Cauliflower

Enjoy a hearty, nutrient-packed meal featuring lean ground turkey cooked to perfection alongside fluffy quinoa and a colorful medley of roasted carrots and cauliflower. This balanced dish offers a delightful mix of textures and natural sweetness from the vegetables, all brought together with a hint of savory flavor.

NUTRITION

401kcal
Protein
34.1g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

½ cup cooked Quinoa

1 medium Carrot

1 cup chopped Cauliflower

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the cauliflower into florets and slice the carrot into sticks or rounds.

  • 3

    Toss the chopped vegetables with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for 20-25 minutes, or until they are tender and slightly caramelized, stirring halfway through.

  • 5

    Meanwhile, heat a skillet over medium heat and add the lean ground turkey. Season lightly with salt and pepper, and cook until the turkey is fully browned and no longer pink, breaking it apart as it cooks.

  • 6

    Heat the pre-cooked quinoa in a saucepan or microwave until warm, fluffing with a fork.

  • 7

    Plate the warm quinoa, top with the cooked turkey, and arrange the roasted carrots and cauliflower on the side.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.