Savory Lean Beef Burger with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Burger with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Burger with Crispy Roasted Vegetables

Enjoy a wholesome and satisfying lean beef burger paired with a medley of crispy roasted vegetables. This dish features a juicy 5-ounce lean beef patty nestled in a whole wheat bun, complemented by the natural sweetness of red bell pepper, zucchini, and red onion lightly tossed in olive oil and seasoned to perfection.

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NUTRITION

408kcal
Protein
33.5g
Fat
17.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 Whole Wheat Burger Bun

1/2 red bell pepper

1/2 zucchini

Red onion (approx 30g)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway, until they are tender and slightly crispy.

  • 5

    While the vegetables are roasting, form the lean ground beef into a 5-ounce patty and season both sides with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat a skillet or grill pan over medium-high heat and cook the patty for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 7

    Lightly toast the whole wheat bun on the skillet or in a toaster.

  • 8

    Assemble the burger by placing the cooked patty onto the bun and topping it with the crispy roasted vegetables.

  • 9

    Serve immediately and enjoy your savory, balanced meal.

Savory Lean Beef Burger with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Beef Burger with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Beef Burger with Crispy Roasted Vegetables

Enjoy a wholesome and satisfying lean beef burger paired with a medley of crispy roasted vegetables. This dish features a juicy 5-ounce lean beef patty nestled in a whole wheat bun, complemented by the natural sweetness of red bell pepper, zucchini, and red onion lightly tossed in olive oil and seasoned to perfection.

NUTRITION

408kcal
Protein
33.5g
Fat
17.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 Whole Wheat Burger Bun

1/2 red bell pepper

1/2 zucchini

Red onion (approx 30g)

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a bowl, toss the vegetables with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway, until they are tender and slightly crispy.

  • 5

    While the vegetables are roasting, form the lean ground beef into a 5-ounce patty and season both sides with salt, pepper, and a pinch of garlic powder.

  • 6

    Heat a skillet or grill pan over medium-high heat and cook the patty for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 7

    Lightly toast the whole wheat bun on the skillet or in a toaster.

  • 8

    Assemble the burger by placing the cooked patty onto the bun and topping it with the crispy roasted vegetables.

  • 9

    Serve immediately and enjoy your savory, balanced meal.