Name: Creamy Vanilla Protein Yogurt with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Vanilla Protein Yogurt with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Berry Compote

Enjoy this silky, protein-packed dessert where tangy nonfat Greek yogurt meets a burst of naturally sweet berry compote, enhanced with a subtle hint of vanilla and a crunchy note of chia seeds. It's a balanced, satisfying treat that’s both nourishing and indulgent.

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NUTRITION

Protein

35.5g

Fat

5.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla protein powder, stirring until completely smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries too much.
3
Drizzle honey over the mixture to enhance natural sweetness.
4
Sprinkle chia seeds on top for added texture and nutritional boost.
5
Serve immediately and enjoy this creamy, refreshing dessert.