Name: Lean Turkey and Creamy Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast (113g); 1 Whole Wheat Wrap (60g); 1/4 Avocado (50g); 1 cup Fresh Spinach (30g); 2 medium Tomato slices (30g); 1 tsp Mustard (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Creamy Avocado Wrap

Enjoy a fresh and satisfying wrap combining lean turkey breast with silky avocado, crisp spinach, and juicy tomato slices, all enveloped in a wholesome whole wheat wrap. This dish brings balanced flavors and textures for a meal that's as nourishing as it is delicious.

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NUTRITION

Protein

39.5g

Fat

12.5g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast (113g)

1 Whole Wheat Wrap (60g)

1/4 Avocado (50g)

1 cup Fresh Spinach (30g)

2 medium Tomato slices (30g)

1 tsp Mustard (5g)

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PREPARATION

1
Lay the whole wheat wrap on a clean surface.
2
Spread mustard evenly over the wrap for extra tang and moisture.
3
Layer fresh spinach leaves over the mustard.
4
Arrange the 4 oz of lean turkey breast on top of the spinach evenly.
5
Slice the avocado and tomato; then layer them on top of the turkey.
6
Roll the wrap tightly, ensuring the filling is secure.
7
Slice in half if desired and serve immediately.