Herb Grilled Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken Wrap with Crunchy Vegetables

Savor this vibrant wrap featuring perfectly grilled herb-seasoned chicken breast, nestled within a whole wheat tortilla and complemented by an array of crunchy, fresh vegetables and a tangy Greek yogurt herb spread. Each bite delivers a refreshing mix of textures and flavors that balance lean protein with satisfying whole grains and crisp produce.

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NUTRITION

413kcal
Protein
43g
Fat
11.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Lettuce

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

2 Tbsp Greek Yogurt Herb Spread

1 tsp Olive Oil

2 Tbsp Mixed Fresh Herbs

1 tsp Lemon Juice

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PREPARATION

  • 1

    Start by marinating the chicken breast: In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs. Coat the chicken evenly and let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wrap by laying out the whole wheat tortilla, spreading the Greek yogurt herb spread evenly over the surface.

  • 5

    Layer on the mixed lettuce, shredded carrots, and cucumber slices on the wrap.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables.

  • 7

    Fold the wrap tightly, securing the filling, and serve immediately.

Herb Grilled Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken Wrap with Crunchy Vegetables

Savor this vibrant wrap featuring perfectly grilled herb-seasoned chicken breast, nestled within a whole wheat tortilla and complemented by an array of crunchy, fresh vegetables and a tangy Greek yogurt herb spread. Each bite delivers a refreshing mix of textures and flavors that balance lean protein with satisfying whole grains and crisp produce.

NUTRITION

413kcal
Protein
43g
Fat
11.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Lettuce

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

2 Tbsp Greek Yogurt Herb Spread

1 tsp Olive Oil

2 Tbsp Mixed Fresh Herbs

1 tsp Lemon Juice

PREPARATION

  • 1

    Start by marinating the chicken breast: In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs. Coat the chicken evenly and let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, prepare the wrap by laying out the whole wheat tortilla, spreading the Greek yogurt herb spread evenly over the surface.

  • 5

    Layer on the mixed lettuce, shredded carrots, and cucumber slices on the wrap.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables.

  • 7

    Fold the wrap tightly, securing the filling, and serve immediately.