Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

YOUR SOLIN GENERATED RECIPE

Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

Enjoy a vibrant stack featuring lean turkey breast layered between whole grain bread, melted low-fat cheddar, and fresh garden veggies. This crispy, golden melt brings a delightful crunch from toasted bread and a burst of flavor from lightly sautéed spinach and tomatoes, making it a balanced and satisfying option any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
41.8g
Fat
10.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 slice Reduced Fat Cheddar Cheese

1/2 cup Baby Spinach

3 slices Tomato

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Lightly toast the whole grain bread slices in the skillet until just golden and set aside.

  • 3

    In the same skillet, warm the turkey breast slices for about 1-2 minutes on each side until heated through.

  • 4

    Layer one slice of toasted bread with turkey, then add a layer of baby spinach and tomato slices.

  • 5

    Place the reduced fat cheddar cheese on top of the veggies, then cover with the second slice of bread.

  • 6

    Press gently and return the assembled stack to the skillet. Allow the cheese to melt by covering with a lid for 2-3 minutes.

  • 7

    Once the cheese is melted and the stack is heated through, remove from heat and serve immediately.

Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

YOUR SOLIN GENERATED RECIPE

Crispy Golden Whole Grain Turkey and Veggie Stacked Melt

Enjoy a vibrant stack featuring lean turkey breast layered between whole grain bread, melted low-fat cheddar, and fresh garden veggies. This crispy, golden melt brings a delightful crunch from toasted bread and a burst of flavor from lightly sautéed spinach and tomatoes, making it a balanced and satisfying option any time of day.

NUTRITION

363kcal
Protein
41.8g
Fat
10.8g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

2 slices Whole Grain Bread

1 slice Reduced Fat Cheddar Cheese

1/2 cup Baby Spinach

3 slices Tomato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Lightly toast the whole grain bread slices in the skillet until just golden and set aside.

  • 3

    In the same skillet, warm the turkey breast slices for about 1-2 minutes on each side until heated through.

  • 4

    Layer one slice of toasted bread with turkey, then add a layer of baby spinach and tomato slices.

  • 5

    Place the reduced fat cheddar cheese on top of the veggies, then cover with the second slice of bread.

  • 6

    Press gently and return the assembled stack to the skillet. Allow the cheese to melt by covering with a lid for 2-3 minutes.

  • 7

    Once the cheese is melted and the stack is heated through, remove from heat and serve immediately.