Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Whey Protein Isolate (15g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert perfect for a guilt-free treat. This parfait layers creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, a medley of fresh mixed berries, and a crunchy sprinkle of granola, delivering a delightful mix of textures and flavors in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Isolate (15g)

1/4 cup Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein isolate until smooth and well-combined.
2
Take a serving glass or bowl and start layering by spooning half of the protein yogurt mixture at the bottom.
3
Add a layer of mixed berries, followed by a sprinkle of granola for crunch.
4
Top with the remaining protein yogurt mixture, finish with an additional scattering of mixed berries and a light dusting of granola.
5
Serve immediately for a satisfying textural contrast while keeping the granola crunchy.