Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

Enjoy a hearty and balanced meal featuring crispy baked potato wedges paired with savory lean ground turkey and fresh steamed broccoli. This dish combines comforting textures with vibrant flavors, offering a delicious blend that supports your protein and calorie goals while delivering a satisfying crunch.

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NUTRITION

431kcal
Protein
35.5g
Fat
12.3g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Baking Potato (173g)

5 ounces Lean Ground Turkey (142g)

1 cup Steamed Broccoli (156g)

1 tsp Olive Oil Spray (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the baking potato thoroughly. Cut it into wedges, keeping the skin on for extra crispiness and nutrients.

  • 3

    Lightly spray the potato wedges with olive oil spray and season with a pinch of salt and pepper.

  • 4

    Place the potato wedges on a baking sheet lined with parchment paper and bake for 25-30 minutes until crispy and tender, flipping once halfway through.

  • 5

    While the potatoes are baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned and cooked through, breaking it up into small crumbles as it cooks. Season with salt and pepper to taste.

  • 6

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crunch.

  • 7

    Plate the crispy baked potato wedges, top with the savory ground turkey, and serve with a side of steamed broccoli. Enjoy your balanced meal!

Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potatoes with Lean Ground Turkey and Steamed Broccoli

Enjoy a hearty and balanced meal featuring crispy baked potato wedges paired with savory lean ground turkey and fresh steamed broccoli. This dish combines comforting textures with vibrant flavors, offering a delicious blend that supports your protein and calorie goals while delivering a satisfying crunch.

NUTRITION

431kcal
Protein
35.5g
Fat
12.3g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Baking Potato (173g)

5 ounces Lean Ground Turkey (142g)

1 cup Steamed Broccoli (156g)

1 tsp Olive Oil Spray (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the baking potato thoroughly. Cut it into wedges, keeping the skin on for extra crispiness and nutrients.

  • 3

    Lightly spray the potato wedges with olive oil spray and season with a pinch of salt and pepper.

  • 4

    Place the potato wedges on a baking sheet lined with parchment paper and bake for 25-30 minutes until crispy and tender, flipping once halfway through.

  • 5

    While the potatoes are baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned and cooked through, breaking it up into small crumbles as it cooks. Season with salt and pepper to taste.

  • 6

    Steam the broccoli until tender, about 4-5 minutes, ensuring it retains its vibrant color and crunch.

  • 7

    Plate the crispy baked potato wedges, top with the savory ground turkey, and serve with a side of steamed broccoli. Enjoy your balanced meal!