Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

Enjoy a comforting plate of baked sweet potato fries topped with crispy bacon, melted low-fat cheddar, and a luscious, creamy cheesy sauce accented by a boost of protein from egg whites. This satisfying dish perfectly balances sweet, savory, and tangy flavors for a clean eating experience that works well at any time of day.

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NUTRITION

366kcal
Protein
31g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (approx. 150g)

2 slices Crispy Bacon (approx. 32g total)

¼ cup Low-Fat Cheddar Cheese, shredded (approx. 28g)

2 tablespoons Nonfat Greek Yogurt, plain (approx. 30g)

3 Egg Whites (approx. 90g total)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the sweet potato into fry-shaped wedges.

  • 2

    Toss the sweet potato wedges lightly in a small amount of olive oil (optional) and sprinkle with salt and pepper. Arrange on a baking sheet in a single layer.

  • 3

    Bake the sweet potato fries for 25-30 minutes, turning halfway through, until they are tender and edges start to crisp.

  • 4

    While the fries are baking, cook the bacon in a skillet over medium heat until crispy. Once cooked, crumble it into bite-sized pieces.

  • 5

    In a small bowl, mix the low-fat cheddar cheese with nonfat Greek yogurt to create a smooth, creamy cheesy sauce.

  • 6

    In another skillet, gently heat the egg whites until just set, then fold them into the cheesy sauce to boost protein content while keeping the sauce creamy.

  • 7

    Once the fries are done, transfer them to a serving plate and drizzle the creamy cheesy sauce over the top, garnishing with the crispy bacon pieces.

  • 8

    Serve immediately and enjoy your loaded creation!

Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Baked Sweet Potato Fries with Crispy Bacon and Creamy Cheesy Sauce

Enjoy a comforting plate of baked sweet potato fries topped with crispy bacon, melted low-fat cheddar, and a luscious, creamy cheesy sauce accented by a boost of protein from egg whites. This satisfying dish perfectly balances sweet, savory, and tangy flavors for a clean eating experience that works well at any time of day.

NUTRITION

366kcal
Protein
31g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (approx. 150g)

2 slices Crispy Bacon (approx. 32g total)

¼ cup Low-Fat Cheddar Cheese, shredded (approx. 28g)

2 tablespoons Nonfat Greek Yogurt, plain (approx. 30g)

3 Egg Whites (approx. 90g total)

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash and cut the sweet potato into fry-shaped wedges.

  • 2

    Toss the sweet potato wedges lightly in a small amount of olive oil (optional) and sprinkle with salt and pepper. Arrange on a baking sheet in a single layer.

  • 3

    Bake the sweet potato fries for 25-30 minutes, turning halfway through, until they are tender and edges start to crisp.

  • 4

    While the fries are baking, cook the bacon in a skillet over medium heat until crispy. Once cooked, crumble it into bite-sized pieces.

  • 5

    In a small bowl, mix the low-fat cheddar cheese with nonfat Greek yogurt to create a smooth, creamy cheesy sauce.

  • 6

    In another skillet, gently heat the egg whites until just set, then fold them into the cheesy sauce to boost protein content while keeping the sauce creamy.

  • 7

    Once the fries are done, transfer them to a serving plate and drizzle the creamy cheesy sauce over the top, garnishing with the crispy bacon pieces.

  • 8

    Serve immediately and enjoy your loaded creation!