Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

Enjoy a vibrant skillet bursting with smoky flavors and a subtle spice kick. Tender chicken, succulent shrimp, and savory smoked sausage mingle with colorful bell peppers, onions, and a cloud of aromatic spices over a bed of fluffy rice—perfect for a balanced, hearty meal any time of the day.

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NUTRITION

389kcal
Protein
32.7g
Fat
14g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 oz Shrimp

1 oz Smoked Sausage

1/2 cup Cooked White Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the sliced chicken breast and smoked sausage. Cook for about 4-5 minutes until the chicken starts to brown.

  • 4

    Stir in the shrimp and cook until they turn pink, about 2 minutes.

  • 5

    Mix in the diced red bell pepper and gently stir.

  • 6

    Sprinkle in the chili powder, cumin, salt, and pepper. Stir to evenly coat the proteins and veggies.

  • 7

    Fold in the cooked white rice, warming it through and allowing the flavors to meld, for an additional 2-3 minutes.

  • 8

    Taste and adjust seasoning if necessary, then serve hot.

Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Chicken, Shrimp, and Smoked Sausage Hearty Rice Skillet

Enjoy a vibrant skillet bursting with smoky flavors and a subtle spice kick. Tender chicken, succulent shrimp, and savory smoked sausage mingle with colorful bell peppers, onions, and a cloud of aromatic spices over a bed of fluffy rice—perfect for a balanced, hearty meal any time of the day.

NUTRITION

389kcal
Protein
32.7g
Fat
14g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2 oz Shrimp

1 oz Smoked Sausage

1/2 cup Cooked White Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 3

    Add the sliced chicken breast and smoked sausage. Cook for about 4-5 minutes until the chicken starts to brown.

  • 4

    Stir in the shrimp and cook until they turn pink, about 2 minutes.

  • 5

    Mix in the diced red bell pepper and gently stir.

  • 6

    Sprinkle in the chili powder, cumin, salt, and pepper. Stir to evenly coat the proteins and veggies.

  • 7

    Fold in the cooked white rice, warming it through and allowing the flavors to meld, for an additional 2-3 minutes.

  • 8

    Taste and adjust seasoning if necessary, then serve hot.