Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 1 whole Wheat Flatbread (50g); 2 Tbsp BBQ Sauce; 1 oz Low-Fat Mozzarella Cheese; 1 oz Red Onion; 1 Tbsp Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Savor this high-protein BBQ Chicken Pizza that balances lean grilled chicken, a crisp whole wheat flatbread, tangy BBQ sauce, and melty low-fat mozzarella cheese. Finished with a sprinkle of red onions and fresh cilantro, this pizza brings bold flavors and satisfying textures with every bite.

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NUTRITION

Protein

43.4g

Fat

10.6g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1 whole Wheat Flatbread (50g)

2 Tbsp BBQ Sauce

1 oz Low-Fat Mozzarella Cheese

1 oz Red Onion

1 Tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Grill or pan-cook the chicken breast until fully cooked, about 6-8 minutes per side, then slice into thin strips.
3
Place the whole wheat flatbread on a baking sheet. Spread BBQ sauce evenly over the surface.
4
Layer the cooked chicken strips over the sauce. Sprinkle low-fat mozzarella cheese on top.
5
Add thinly sliced red onions over the cheese for a touch of crunch and tang.
6
Bake in the preheated oven for 8-10 minutes, until the cheese is melted and lightly browned.
7
Garnish with fresh cilantro before serving. Enjoy your high-protein BBQ Chicken Pizza!