Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 1/2 tablespoon Chia Seeds

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Start your day with this refreshing and protein-packed bowl featuring creamy low-fat cottage cheese crowned with a burst of mixed berries and a sprinkle of nutrient-dense chia seeds. It's a harmonious blend of tangy and sweet flavors that provides a satisfying start to your morning.

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NUTRITION

Protein

29.5g

Fat

6.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

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PREPARATION

1
Spoon the cottage cheese into a bowl as the base of your recipe.
2
Gently top with mixed berries, ensuring even distribution for natural sweetness and vibrant color.
3
Sprinkle the chia seeds evenly over the top to add a nutritional boost and pleasant crunch.
4
Enjoy immediately for a fresh, protein-rich breakfast that fuels your morning.