Name: Grilled Lemon Herb Chicken with Creamy Hummus and Fresh Crudités
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (170g); 1/2 Lemon (40g); 2 tbsp Mixed Fresh Herbs; 1/4 cup Creamy Hummus (62g); 1/2 cup Sliced Cucumber (52g); 1/2 cup Sliced Red Bell Pepper (75g); 1/2 cup Carrot Sticks (61g)

Grilled Lemon Herb Chicken with Creamy Hummus and Fresh Crudités

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Creamy Hummus and Fresh Crudités

Savor the bright flavors of zesty lemon and fragrant herbs on perfectly grilled chicken, paired with a creamy, rich hummus and a vibrant medley of fresh crunchy crudités. This dish offers a delightful balance of protein-packed chicken and refreshing veggies.

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NUTRITION

Protein

57.8g

Fat

12.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/2 Lemon (40g)

2 tbsp Mixed Fresh Herbs

1/4 cup Creamy Hummus (62g)

1/2 cup Sliced Cucumber (52g)

1/2 cup Sliced Red Bell Pepper (75g)

1/2 cup Carrot Sticks (61g)

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PREPARATION

1
Begin by marinating the chicken: squeeze half a lemon over the chicken breast and sprinkle with chopped fresh herbs. Let it sit for about 15 minutes.
2
Preheat your grill to medium-high heat.
3
Grill the chicken breast for about 6-7 minutes on each side, until the internal temperature reaches 165°F.
4
While the chicken is grilling, arrange the sliced cucumber, red bell pepper, and carrot sticks on a plate for the fresh crudités.
5
Plate the grilled chicken alongside a serving of creamy hummus and the fresh crudités.
6
Drizzle any remaining lemon-herb marinade over the chicken for extra flavor and serve immediately.