Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt (approx 340g); 1/3 cup Mixed Berries (approx 50g); 20 grams Raw Almonds; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This elegant parfait layers creamy nonfat Greek yogurt with a vibrant mix of berries and crunchy raw almonds, offering a refreshing dessert that is both protein-packed and satisfying. A splash of vanilla extract elevates the natural flavors, making each spoonful a delightful blend of texture and taste.

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NUTRITION

Protein

38.6g

Fat

10g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (approx 340g)

1/3 cup Mixed Berries (approx 50g)

20 grams Raw Almonds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt with the vanilla extract until well combined.
2
Layer half of the yogurt into a serving glass or bowl.
3
Sprinkle a layer of mixed berries over the yogurt.
4
Add a layer of roughly chopped raw almonds for crunch.
5
Top with the remaining yogurt, then finish with the rest of the berries and almonds as garnish.
6
Serve immediately for a fresh, satisfying dessert.