Grilled Chicken Breast with Mixed Greens and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

Enjoy a vibrant lunch featuring a tender grilled chicken breast paired with a light quinoa salad bursting with refreshing mixed greens and hearty chickpeas. This dish offers a delightful mix of textures and flavors, delivering a balanced, satisfying meal perfect for fuel and recovery.

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NUTRITION

439kcal
Protein
40g
Fat
7.6g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

0.75 cup Cooked Quinoa

0.5 cup Chickpeas

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked, and rinse the chickpeas.

  • 5

    In a bowl, combine the mixed greens, cooked quinoa, and chickpeas.

  • 6

    Slice the grilled chicken and place it atop the salad. Optionally, dress with a squeeze of lemon juice and a pinch of salt.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa Salad

Enjoy a vibrant lunch featuring a tender grilled chicken breast paired with a light quinoa salad bursting with refreshing mixed greens and hearty chickpeas. This dish offers a delightful mix of textures and flavors, delivering a balanced, satisfying meal perfect for fuel and recovery.

NUTRITION

439kcal
Protein
40g
Fat
7.6g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

0.75 cup Cooked Quinoa

0.5 cup Chickpeas

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa if not already cooked, and rinse the chickpeas.

  • 5

    In a bowl, combine the mixed greens, cooked quinoa, and chickpeas.

  • 6

    Slice the grilled chicken and place it atop the salad. Optionally, dress with a squeeze of lemon juice and a pinch of salt.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.