YOUR SOLIN GENERATED RECIPE
Fluffy Egg and Spinach Scramble with Fresh Herbs
Enjoy a light yet protein-packed scramble infused with vibrant fresh herbs and tender spinach, perfectly balanced for a wholesome breakfast, lunch, or dinner. The creamy texture of eggs mixed with the freshness of spinach and a hint of tomato creates an irresistible meal that's as nutritious as it is delicious.
INGREDIENTS
4 large eggs
2 large egg whites
1 cup fresh spinach
1 medium tomato, diced
2 tbsp fresh mixed herbs (parsley & chives)
1 tsp olive oil
Salt and pepper, to taste
PREPARATION
Crack the eggs and egg whites into a bowl. Whisk them together until well combined, seasoning lightly with salt and pepper.
Heat the olive oil in a non-stick pan over medium heat.
Add the spinach and sauté for 1-2 minutes until just wilted.
Pour the beaten eggs into the pan, allowing them to settle. Let the eggs cook gently without stirring immediately.
After about 1 minute, begin to gently stir and fold the eggs from the edges toward the center.
When the eggs are about halfway cooked, add in the diced tomato and fresh herbs, continuing to fold the mixture until the eggs are fully set but still moist and fluffy.
Adjust seasoning if necessary and serve immediately for a warm, protein-rich meal.