Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and tangy protein pudding that boasts a creamy blend of nonfat Greek yogurt and a touch of whey protein, uplifted by a burst of mixed berries. Accented with a whisper of almond butter and chia seeds, this dessert is as nutritious as it is indulgent, perfectly balancing richness with light, fresh fruit flavors.

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NUTRITION

333kcal
Protein
43.1g
Fat
7g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (~200g)

0.65 scoop Whey Protein Powder (~20g)

1/2 cup Mixed Berries (~73g)

1 teaspoon Almond Butter (~5g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy base.

  • 3

    Drizzle the almond butter over the mixture, then sprinkle with the chia seeds for a mild crunch and added nutritional boost.

  • 4

    Allow the pudding to rest for 5-10 minutes so the chia seeds can soften slightly and integrate with the texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert experience.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and tangy protein pudding that boasts a creamy blend of nonfat Greek yogurt and a touch of whey protein, uplifted by a burst of mixed berries. Accented with a whisper of almond butter and chia seeds, this dessert is as nutritious as it is indulgent, perfectly balancing richness with light, fresh fruit flavors.

NUTRITION

333kcal
Protein
43.1g
Fat
7g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (~200g)

0.65 scoop Whey Protein Powder (~20g)

1/2 cup Mixed Berries (~73g)

1 teaspoon Almond Butter (~5g)

1 tablespoon Chia Seeds (~12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy base.

  • 3

    Drizzle the almond butter over the mixture, then sprinkle with the chia seeds for a mild crunch and added nutritional boost.

  • 4

    Allow the pudding to rest for 5-10 minutes so the chia seeds can soften slightly and integrate with the texture.

  • 5

    Serve chilled for a refreshing, protein-packed dessert experience.