YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced, nutritious lunch featuring perfectly grilled chicken breast served alongside roasted broccoli and a side of fluffy quinoa. This dish is brimming with lean protein, vibrant vegetables, and wholesome grains, delivering a satisfying meal that aligns with your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Roasted Broccoli
1/4 cup dry Quinoa
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices of choice.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly browned on the edges.
Prepare the quinoa by rinsing it under cold water. Cook it according to package instructions, simmering in water until it reaches a fluffy consistency.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy immediately.