Name: Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Fat-Free Greek Yogurt; 1/2 cup Mixed Fresh Berries; 1 tablespoon Pumpkin Seeds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Enjoy a refreshing, nutrient-packed bowl that combines the creaminess of nonfat Greek yogurt with the natural sweetness of fresh berries, enhanced by the satisfying crunch of pumpkin and chia seeds. This vibrant bowl brings together a delightful blend of textures and flavors perfect for fueling your day.

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NUTRITION

Protein

40g

Fat

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Fat-Free Greek Yogurt

1/2 cup Mixed Fresh Berries

1 tablespoon Pumpkin Seeds

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Gently stir in the honey to slightly sweeten the yogurt.
3
Layer the mixed fresh berries evenly over the yogurt.
4
Sprinkle pumpkin seeds and chia seeds on top for crunch and added nutrition.
5
Enjoy immediately for the freshest flavor and texture.