Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a vibrant breakfast scramble featuring fluffy egg whites and lean ground turkey, combined with fresh spinach for a burst of color and nutrients, served alongside perfectly roasted sweet potato, finished with a drizzle of olive oil and a touch of avocado for creaminess.

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NUTRITION

376kcal
Protein
34.2g
Fat
13.1g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Ground Turkey Breast

1 cup Fresh Spinach

1 small Sweet Potato

1.5 tsp Olive Oil

0.25 portion Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Drizzle with part of the olive oil (reserve remaining for the scramble). Roast for about 25-30 minutes or until tender.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Add the ground turkey breast to the skillet. Sauté for a few minutes until it begins to brown.

  • 5

    Pour in the egg whites and add the fresh spinach. Cook gently, stirring frequently, until the egg whites are set and the spinach is wilted.

  • 6

    Season with salt and pepper to taste if desired.

  • 7

    Plate the scramble alongside the roasted sweet potato and top with sliced avocado.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a vibrant breakfast scramble featuring fluffy egg whites and lean ground turkey, combined with fresh spinach for a burst of color and nutrients, served alongside perfectly roasted sweet potato, finished with a drizzle of olive oil and a touch of avocado for creaminess.

NUTRITION

376kcal
Protein
34.2g
Fat
13.1g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Ground Turkey Breast

1 cup Fresh Spinach

1 small Sweet Potato

1.5 tsp Olive Oil

0.25 portion Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, prick it with a fork, and place it on a baking sheet. Drizzle with part of the olive oil (reserve remaining for the scramble). Roast for about 25-30 minutes or until tender.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Add the ground turkey breast to the skillet. Sauté for a few minutes until it begins to brown.

  • 5

    Pour in the egg whites and add the fresh spinach. Cook gently, stirring frequently, until the egg whites are set and the spinach is wilted.

  • 6

    Season with salt and pepper to taste if desired.

  • 7

    Plate the scramble alongside the roasted sweet potato and top with sliced avocado.

  • 8

    Serve warm and enjoy your balanced, protein-packed breakfast.