Fluffy Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese Protein Pancakes

Enjoy a light and fluffy twist on your classic pancakes with a boost of protein from cottage cheese and a hint of vanilla extracted from a scoop of protein powder. These pancakes deliver a delicate balance of taste and texture, perfect for powering your day while staying within your macro goals.

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NUTRITION

330kcal
Protein
44g
Fat
4.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1/4 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

1 tsp Honey

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PREPARATION

  • 1

    In a blender, combine the cottage cheese, egg whites, rolled oats, vanilla protein powder, baking powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Allow the mixture to rest for 2-3 minutes so the oats can soften slightly.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook for about 2-3 minutes on each side or until golden brown and cooked through.

  • 6

    Serve warm drizzled with honey and enjoy your protein-packed, fluffy pancakes.

Fluffy Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese Protein Pancakes

Enjoy a light and fluffy twist on your classic pancakes with a boost of protein from cottage cheese and a hint of vanilla extracted from a scoop of protein powder. These pancakes deliver a delicate balance of taste and texture, perfect for powering your day while staying within your macro goals.

NUTRITION

330kcal
Protein
44g
Fat
4.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1/4 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/4 tsp Baking Powder

1/4 tsp Vanilla Extract

1/4 tsp Ground Cinnamon

1 tsp Honey

PREPARATION

  • 1

    In a blender, combine the cottage cheese, egg whites, rolled oats, vanilla protein powder, baking powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Allow the mixture to rest for 2-3 minutes so the oats can soften slightly.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook for about 2-3 minutes on each side or until golden brown and cooked through.

  • 6

    Serve warm drizzled with honey and enjoy your protein-packed, fluffy pancakes.