Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

Savor a harmonious blend of tender, pan-seared lean chicken paired with pillowy sweet potato gnocchi and vibrant sautéed spinach. Perfectly balanced for a light yet satisfying meal that invigorates your taste buds and fuels your day with clean, nutrient-rich ingredients.

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NUTRITION

358kcal
Protein
39.1g
Fat
9.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Chicken Breast

100 grams Sweet Potato Gnocchi

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the 4-ounce chicken breast with salt and pepper. In a non-stick skillet over medium-high heat, add the chicken and sear until golden brown and cooked through, about 4-5 minutes per side. Remove the chicken from the pan and let rest.

  • 2

    In the same skillet, add a teaspoon of olive oil and sauté a minced garlic clove until fragrant.

  • 3

    Add the sweet potato gnocchi and cook for 3-4 minutes, allowing the gnocchi to develop a light crisp on the edges.

  • 4

    Stir in the fresh spinach and sauté until just wilted, about 2 minutes.

  • 5

    Slice the chicken breast and plate it alongside the gnocchi and spinach. Adjust seasoning with salt and pepper as needed, and serve immediately.

Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Sautéed Spinach and Lean Chicken

Savor a harmonious blend of tender, pan-seared lean chicken paired with pillowy sweet potato gnocchi and vibrant sautéed spinach. Perfectly balanced for a light yet satisfying meal that invigorates your taste buds and fuels your day with clean, nutrient-rich ingredients.

NUTRITION

358kcal
Protein
39.1g
Fat
9.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Chicken Breast

100 grams Sweet Potato Gnocchi

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Season the 4-ounce chicken breast with salt and pepper. In a non-stick skillet over medium-high heat, add the chicken and sear until golden brown and cooked through, about 4-5 minutes per side. Remove the chicken from the pan and let rest.

  • 2

    In the same skillet, add a teaspoon of olive oil and sauté a minced garlic clove until fragrant.

  • 3

    Add the sweet potato gnocchi and cook for 3-4 minutes, allowing the gnocchi to develop a light crisp on the edges.

  • 4

    Stir in the fresh spinach and sauté until just wilted, about 2 minutes.

  • 5

    Slice the chicken breast and plate it alongside the gnocchi and spinach. Adjust seasoning with salt and pepper as needed, and serve immediately.