Name: Lemon-Herb Roasted Chicken with Fresh Greens, Crisp Vegetables, and Tangy Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 cup Mixed Fresh Greens; 0.5 cup Cucumber slices; 4 oz Cherry Tomatoes; 1 oz Feta Cheese; 1 tbsp Fresh Herbs (Rosemary and Thyme)

Lemon-Herb Roasted Chicken with Fresh Greens, Crisp Vegetables, and Tangy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens, Crisp Vegetables, and Tangy Feta

Savor the bright and herbaceous flavors of lemon-infused roasted chicken paired with a refreshing salad of mixed greens, crisp cucumbers, and juicy cherry tomatoes, all topped with a sprinkle of tangy feta. This dish offers an enticing balance of savory protein and vibrant, fresh veggies in every bite.

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NUTRITION

Protein

38.4g

Fat

16.9g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 cup Mixed Fresh Greens

0.5 cup Cucumber slices

4 oz Cherry Tomatoes

1 oz Feta Cheese

1 tbsp Fresh Herbs (Rosemary and Thyme)

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PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, mix olive oil, lemon juice, and chopped fresh herbs.
3
Pat the chicken breast dry and rub it with the lemon-herb mixture, ensuring even coverage.
4
Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.
5
While the chicken is roasting, prepare the salad by combining mixed greens, cucumber slices, and cherry tomatoes in a bowl.
6
Once the chicken is done, let it rest for a few minutes before slicing.
7
Top the salad with sliced chicken and sprinkle crumbled feta cheese on top.
8
Serve immediately and enjoy the harmonious blend of zesty chicken and refreshing vegetables.