Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a hearty serving of fluffy quinoa. This dish offers a refreshing medley of flavors and textures, ideal for a nutritious, protein-packed meal.

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NUTRITION

353kcal
Protein
42.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a splash of olive oil.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 4

    While the chicken grills, toss the broccoli florets with a little olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and a serving of quinoa, and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a hearty serving of fluffy quinoa. This dish offers a refreshing medley of flavors and textures, ideal for a nutritious, protein-packed meal.

NUTRITION

353kcal
Protein
42.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a splash of olive oil.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 4

    While the chicken grills, toss the broccoli florets with a little olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and a serving of quinoa, and enjoy your nutritious lunch.