Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 cup Mixed Berries (150g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Dive into a luscious, refreshing Creamy Berry Protein Smoothie that marries the tangy creaminess of nonfat Greek yogurt with a medley of vibrant mixed berries and a boost of vanilla whey protein. This smoothie offers a harmonious blend of flavors and a delightfully smooth texture, perfect for energizing mornings or a light, nutritious meal any time of day.

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NUTRITION

Protein

50g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 cup Mixed Berries (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Add the nonfat Greek yogurt to a high-speed blender.
2
Toss in the mixed berries ensuring a vibrant mix of flavor.
3
Scoop in one serving of vanilla whey protein powder.
4
Pour in a cup of unsweetened almond milk for a smooth consistency.
5
Blend on high speed until the mixture is creamy and smooth, about 30-45 seconds.
6
Taste and adjust thickness by adding a little more almond milk if needed.
7
Pour into a chilled glass and enjoy immediately.