Name: Creamy Greek Yogurt Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Nonfat Greek Yogurt; 1/2 tablespoon Extra Virgin Olive Oil; 1 stalk Celery; 1/2 cup Red Grapes; 1/2 cup Cucumber; 1 tablespoon Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad

Enjoy a refreshing twist on chicken salad featuring tender, grilled chicken breast combined with crisp celery, juicy red grapes, and cool cucumber, all embraced in a creamy nonfat Greek yogurt dressing with a hint of olive oil and bright lemon juice. This salad offers a perfect balance of lean protein and vibrant veggies.

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NUTRITION

Protein

48.2g

Fat

11.1g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/2 tablespoon Extra Virgin Olive Oil

1 stalk Celery

1/2 cup Red Grapes

1/2 cup Cucumber

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Grill or pan-cook the chicken breast until fully cooked and lightly browned. Allow it to cool slightly before chopping into bite-sized cubes.
2
In a large bowl, combine the Greek yogurt, olive oil, and lemon juice. Season with salt and pepper to taste.
3
Add the chopped chicken, diced celery, halved red grapes, and diced cucumber into the bowl with the dressing.
4
Toss all ingredients gently until evenly coated in the creamy dressing.
5
Serve immediately or refrigerate for a chilled salad perfect for any meal of the day.