Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This dish is light but packed with nutrition, making it a balanced choice to fuel your day.

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NUTRITION

329kcal
Protein
41.5g
Fat
6.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and just tender, about 5-7 minutes.

  • 5

    Prepare quinoa by rinsing thoroughly and cooking in boiling water for about 15 minutes or according to package instructions.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy a nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa. This dish is light but packed with nutrition, making it a balanced choice to fuel your day.

NUTRITION

329kcal
Protein
41.5g
Fat
6.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and just tender, about 5-7 minutes.

  • 5

    Prepare quinoa by rinsing thoroughly and cooking in boiling water for about 15 minutes or according to package instructions.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy a nutritious lunch.