Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing twist on a classic wrap featuring fresh, raw tuna mixed with a kick of spice, crisp vegetables, and a creamy hint of avocado, all nestled in buttery lettuce leaves. This dish strikes a perfect balance of lean protein, healthy fats, and vibrant flavors that make it ideal for a light yet filling meal any time of day.

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NUTRITION

357kcal
Protein
42.9g
Fat
13.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna

4 Butter Lettuce Leaves

1/4 Avocado

1/4 cup Shredded Carrot

1/4 cup Diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tsp Sriracha Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Dice the fresh tuna into small cubes and transfer into a mixing bowl.

  • 2

    Add the diced cucumber and shredded carrot to the tuna.

  • 3

    Mash the avocado in a separate bowl until creamy, then gently fold it into the tuna mixture.

  • 4

    Drizzle the low sodium soy sauce, sriracha, and sesame oil over the mixture. Toss gently to incorporate the flavors evenly.

  • 5

    Lay out the butter lettuce leaves on a serving plate.

  • 6

    Spoon the spicy tuna mixture evenly into each lettuce leaf.

  • 7

    Fold or roll the lettuce wraps as desired and serve immediately.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a refreshing twist on a classic wrap featuring fresh, raw tuna mixed with a kick of spice, crisp vegetables, and a creamy hint of avocado, all nestled in buttery lettuce leaves. This dish strikes a perfect balance of lean protein, healthy fats, and vibrant flavors that make it ideal for a light yet filling meal any time of day.

NUTRITION

357kcal
Protein
42.9g
Fat
13.8g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna

4 Butter Lettuce Leaves

1/4 Avocado

1/4 cup Shredded Carrot

1/4 cup Diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tsp Sriracha Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Dice the fresh tuna into small cubes and transfer into a mixing bowl.

  • 2

    Add the diced cucumber and shredded carrot to the tuna.

  • 3

    Mash the avocado in a separate bowl until creamy, then gently fold it into the tuna mixture.

  • 4

    Drizzle the low sodium soy sauce, sriracha, and sesame oil over the mixture. Toss gently to incorporate the flavors evenly.

  • 5

    Lay out the butter lettuce leaves on a serving plate.

  • 6

    Spoon the spicy tuna mixture evenly into each lettuce leaf.

  • 7

    Fold or roll the lettuce wraps as desired and serve immediately.