Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

Enjoy a perfectly balanced meal featuring a zesty lemon herb salmon, crispy roasted asparagus, and light, fluffy quinoa. This dish combines vibrant flavors with a nutritious profile that's ideal for a healthy lunch or dinner.

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NUTRITION

480kcal
Protein
33.4g
Fat
21.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

100 grams Asparagus Spears

0.75 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high and your oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, garlic powder, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Brush the salmon fillet generously with the lemon herb mixture. Let it marinate for about 10 minutes.

  • 4

    Place the salmon on the grill. Cook for about 4-5 minutes per side until the fish flakes easily with a fork.

  • 5

    Meanwhile, trim the woody ends off the asparagus and toss them with a drizzle of olive oil, salt, pepper, and a pinch of garlic powder.

  • 6

    Arrange the asparagus on a baking sheet in a single layer and roast in the preheated oven for 10-12 minutes until they are crispy and tender.

  • 7

    Reheat or prepare cooked quinoa if not already done. Fluff the quinoa with a fork.

  • 8

    Plate the grilled salmon alongside a serving of quinoa and the crispy roasted asparagus. Drizzle any remaining lemon herb dressing over the top if desired.

Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Crispy Roasted Asparagus and Fluffy Quinoa

Enjoy a perfectly balanced meal featuring a zesty lemon herb salmon, crispy roasted asparagus, and light, fluffy quinoa. This dish combines vibrant flavors with a nutritious profile that's ideal for a healthy lunch or dinner.

NUTRITION

480kcal
Protein
33.4g
Fat
21.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

100 grams Asparagus Spears

0.75 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high and your oven to 425°F for roasting the asparagus.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, garlic powder, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Brush the salmon fillet generously with the lemon herb mixture. Let it marinate for about 10 minutes.

  • 4

    Place the salmon on the grill. Cook for about 4-5 minutes per side until the fish flakes easily with a fork.

  • 5

    Meanwhile, trim the woody ends off the asparagus and toss them with a drizzle of olive oil, salt, pepper, and a pinch of garlic powder.

  • 6

    Arrange the asparagus on a baking sheet in a single layer and roast in the preheated oven for 10-12 minutes until they are crispy and tender.

  • 7

    Reheat or prepare cooked quinoa if not already done. Fluff the quinoa with a fork.

  • 8

    Plate the grilled salmon alongside a serving of quinoa and the crispy roasted asparagus. Drizzle any remaining lemon herb dressing over the top if desired.