Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

Enjoy a delightful combination of a perfectly pan-seared lean steak enhanced with rich garlic butter, paired with crispy roasted potatoes that offer a satisfying crunch. This dish marries savory flavors with a balance of protein and carbs, presenting a meal that's both indulgent and mindful of your nutritional goals.

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NUTRITION

443kcal
Protein
38.4g
Fat
18.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Top Sirloin Steak

150 grams Baby Potatoes

1 teaspoon Unsalted Butter

1 teaspoon Olive Oil

2 cloves Garlic

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and halve the baby potatoes. Toss them in a bowl with olive oil, salt, and black pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for 20-25 minutes until golden and crispy, turning halfway through.

  • 4

    While the potatoes roast, pat the steak dry and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Add the olive oil and sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time to your preferred doneness.

  • 6

    In the final minute of cooking, add the butter and crushed garlic cloves to the skillet. Spoon the melted garlic butter over the steak to infuse flavor.

  • 7

    Remove the steak from the pan and let it rest for a few minutes.

  • 8

    Plate a portion of the roasted potatoes alongside the steak, drizzling any remaining garlic butter from the pan over the steak for extra flavor.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

Enjoy a delightful combination of a perfectly pan-seared lean steak enhanced with rich garlic butter, paired with crispy roasted potatoes that offer a satisfying crunch. This dish marries savory flavors with a balance of protein and carbs, presenting a meal that's both indulgent and mindful of your nutritional goals.

NUTRITION

443kcal
Protein
38.4g
Fat
18.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Top Sirloin Steak

150 grams Baby Potatoes

1 teaspoon Unsalted Butter

1 teaspoon Olive Oil

2 cloves Garlic

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and halve the baby potatoes. Toss them in a bowl with olive oil, salt, and black pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for 20-25 minutes until golden and crispy, turning halfway through.

  • 4

    While the potatoes roast, pat the steak dry and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Add the olive oil and sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time to your preferred doneness.

  • 6

    In the final minute of cooking, add the butter and crushed garlic cloves to the skillet. Spoon the melted garlic butter over the steak to infuse flavor.

  • 7

    Remove the steak from the pan and let it rest for a few minutes.

  • 8

    Plate a portion of the roasted potatoes alongside the steak, drizzling any remaining garlic butter from the pan over the steak for extra flavor.