Creamy High-Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Berry Oatmeal

Enjoy a luscious bowl of creamy berry oatmeal boosted with high-quality protein, balancing hearty rolled oats with velvety Greek yogurt and a scoop of whey protein. Fresh mixed berries add a burst of flavor, while a splash of almond milk creates the perfect creamy texture for a satisfying start to your day.

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NUTRITION

445kcal
Protein
41g
Fat
5.6g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150 grams nonfat Greek yogurt

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (70g)

1/2 cup unsweetened almond milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1/2 cup of water. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Stir in the unsweetened almond milk into the oats and continue cooking for an additional 2-3 minutes for extra creaminess.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt and vanilla whey protein powder thoroughly until well combined.

  • 4

    Gently fold in the mixed berries, saving a few for garnish if desired.

  • 5

    Transfer the creamy oatmeal to a bowl, garnish with the remaining berries, and enjoy warm.

Creamy High-Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Berry Oatmeal

Enjoy a luscious bowl of creamy berry oatmeal boosted with high-quality protein, balancing hearty rolled oats with velvety Greek yogurt and a scoop of whey protein. Fresh mixed berries add a burst of flavor, while a splash of almond milk creates the perfect creamy texture for a satisfying start to your day.

NUTRITION

445kcal
Protein
41g
Fat
5.6g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

150 grams nonfat Greek yogurt

1 scoop vanilla whey protein powder (30g)

1/2 cup mixed berries (70g)

1/2 cup unsweetened almond milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1/2 cup of water. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Stir in the unsweetened almond milk into the oats and continue cooking for an additional 2-3 minutes for extra creaminess.

  • 3

    Remove the saucepan from heat and mix in the nonfat Greek yogurt and vanilla whey protein powder thoroughly until well combined.

  • 4

    Gently fold in the mixed berries, saving a few for garnish if desired.

  • 5

    Transfer the creamy oatmeal to a bowl, garnish with the remaining berries, and enjoy warm.