YOUR SOLIN GENERATED RECIPE
Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara
Savor these light yet flavorful turkey meatballs paired with hearty whole wheat spaghetti and a vibrant fresh basil marinara. The aromatic blend of herbs and garlic elevates this dish, making it a nutritious meal perfect for any time of day.
INGREDIENTS
4 oz Lean Ground Turkey
1 large Egg
4 tbsp Whole Wheat Breadcrumbs
2 cloves Minced Garlic
1 tsp Dried Oregano
Salt and Pepper to taste
1 cup Whole Wheat Spaghetti (cooked)
1/2 cup Marinara Sauce
2 tbsp Fresh Basil
PREPARATION
In a mixing bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, dried oregano, salt, and pepper. Gently mix until the ingredients are just combined, being careful not to overwork the meat.
Form the mixture into small meatballs, roughly 1 to 1.5 inches in diameter.
Preheat a non-stick skillet over medium heat and lightly spray with cooking oil if needed. Add the meatballs and cook for about 8-10 minutes, turning occasionally until they are browned on all sides and cooked through.
While the meatballs are cooking, prepare whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
Heat the marinara sauce in a small saucepan on low heat, then stir in the fresh basil.
Serve the turkey meatballs atop a bed of whole wheat spaghetti, drizzling the basil marinara sauce over the top.
Enjoy your healthy, flavorful meal!